Wednesday, November 18, 2009

Ignite your passion

Last week we were blessed to share the topic of "Ignite your passion" for Wellness Wednesday. We literally had a packed house with 30 people joining us.

Here are some highlights from the talk. Stop, take some time out from that busy schedule of life and reflect.

  • Where does your drive come from in life?
  • Why do you do what you do?
  • What is your purpose in life?
If you look deep enough it is always one of two things: stress or passion.

Passion comes from our core, our heart. These are the things that we love to do. Often times, we notice that we have lost track of time when we are doing these things. Passion is all about a process rather than something to achieve in life. When you are living your passion your life is full of ease, purpose, and flow.

Stress on the other hand, loads you up. When you are loaded in life your body works harder than it needs to. This is where chiropractic care comes in. The adjustment helps your body unload the effects of stress to ensure you are working at your best in life.

For more information on passion and finding your passion in life read the book Passion test. Live your passion, live your life to your fullest, get adjusted today.

Monday, November 2, 2009

Two hands of wellness


As I reflect on the topic of wellness, I can make it as shallow or deep as I choose. One one hand, it is a word. A word that I see misused and advertised in all sorts of different areas in our society. Some of these environments do not know the power behind the word that they put out to attract people into their environments. On the other hand, wellness is a life and lifestyle of wholeness, choice, and power.

Wellness in its essence is a choice on how each one of us choose to relate to ourselves, our loved ones, and our environments. It is multifaceted with seven different categories, all being a piece of the pie. These categories include physical, mental, emotional, spiritual, social, environmental, and occupational.

How we relate to each of these categories is the responsibility of our nerve system. We when have more clarity in our nerve system our body needs less time and energy to be connected with each one of the seven components of wellness.

When there is interference to the nerve system due to spinal dysfunction caused by stress, it compromises our ability to experience life to our fullest potential. When you address this interference through chiropractic care, you enhance your whole life experience. Get adjusted today.